Subway

Subway Cold Cut Combo Salad Nutrition Facts

A Subway Cold Cut Combo Salad contains 180 calories, 11 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cold Cut Combo Salad from Subway Sandwiches.

Subway Cold Cut Combo Salad Nutrition Facts

Updated: 3/5/2021
Serving Size	349g
Calories	180	See analysis
Calories From Fat	95
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	820mg	34%
Total Carbohydrates	12g	4%
Dietary Fiber	4g	16%
Sugars	5g
Protein	12g	24%
Vitamin A		50%
Vitamin C		50%
Calcium		10%
Iron		14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 180 calories in a Cold Cut Combo Salad from Subway. Most of those calories come from fat (50%).

To burn the 180 calories in a Cold Cut Combo Salad, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, a Cold Cut Combo Salad is a healthy and nutritious option from Subway, with 93% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cold Cut Combo Salad is healthy or not.

Is the Cold Cut Combo Salad healthy?

93% of voters think the Cold Cut Combo Salad is healthy.

Vote:

43 3

Does the Cold Cut Combo Salad taste good?

82% of voters think the Cold Cut Combo Salad tastes good.

Vote:

31 7

Allergens

Does Not Contain*

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Cold Cut Combo Salad does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.