A Subway Cold Cut Combo Salad contains 180 calories, 11 grams of fat and 12 grams of carbohydrates.
According to our website visitors, a Cold Cut Combo Salad is a healthy and nutritious option from Subway, with 93% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Cold Cut Combo Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Cold Cut Combo Salad from Subway Sandwiches.
There are 180 calories in a Cold Cut Combo Salad from Subway. Most of those calories come from fat (50%).
Serving Size | 349g | |
Calories | 180 | |
Calories From Fat | 95 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 4.0g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 45mg | 15% |
Sodium | 820mg | 34% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 4g | 16% |
Sugars | 5g | |
Protein | 12g | 24% |
Vitamin A | 50% | |
Vitamin C | 50% | |
Calcium | 10% | |
Iron | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Cold Cut Combo Salad from Subway.
Allergy Information: a Subway Cold Cut Combo Salad does not contain gluten.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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