Subway 6" Flatbread Nutrition Facts

Subway 6" Flatbread Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a 6" Flatbread from Subway Sandwiches .

Subway 6" Flatbread Calories

There are 220 calories in a 6" Flatbread from Subway. Most of those calories come from carbohydrates (71%).

Subway 6" Flatbread Nutrition Facts

Updated: 6/16/2020
Serving Size 87 grams
Calories 220
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat .5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrates 41g 14%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Flatbread Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the 6" Flatbread good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the 6" Flatbread taste good?

 
 

Vote:  
Delicious Disgusting

Subway 6" Flatbread Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Subway 6" Flatbread contains gluten, milk, soy and wheat. a Subway 6" Flatbread does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway 6" Flatbread Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil, contains less than 2% of the following: nonfat dry milk, wheat gluten, salt, sugar, calcium carbonate, distilled vinegar, dough conditioner (enzymes, oat fiber, ascorbic acid, calcium sulfate, salt), cultured wheat flour, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), flavor (sea salt, sugar, yeast extract), vitamin D2. Contains milk and wheat.