Subway 6" Flatbread Nutrition Facts

Subway 6" Flatbread Nutrition FactsBelow are the nutrition facts and Weight Watchers points for 6" Flatbread from Subway Sandwiches .

Subway 6" Flatbread Calories

There are 230 calories in a 6" Flatbread from Subway. Most of those calories come from carbohydrates (70%).

Subway 6" Flatbread Nutrition Facts

Serving Size 87 grams
Amount Per Serving
Calories 230
Calories From Fat 40
Total Fat 5g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 39g 13%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   10%
Calcium   24%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Flatbread Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Subway menu


Is the 6" Flatbread good for you?


Healthy Unhealthy


Does the 6" Flatbread taste good?


Delicious Disgusting

Subway 6" Flatbread Allergens

Ingredients do not contain:
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway 6" Flatbread Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil, contains less than 2% of the following: nonfat dry milk, wheat gluten, salt, sugar, calcium carbonate, distilled vinegar, dough conditioner (enzymes, oat fiber, ascorbic acid, calcium sulfate, salt), cultured wheat flour, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), flavor (sea salt, sugar, yeast extract), vitamin D2. Contains milk and wheat.