Subway 6" Flatbread Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 6" Flatbread from Subway Sandwiches .

Subway 6" Flatbread Calories

There are 230 calories in a 6" Flatbread from Subway. Most of those calories come from carbohydrates (70%).

Subway 6" Flatbread Nutrition Facts

Serving Size	87 grams
Amount Per Serving
Calories	230
Calories From Fat	40
Total Fat	5g	8%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	340mg	14%
Total Carbohydrates	39g	13%
Dietary Fiber	1g	4%
Sugars	2g
Protein	7g	14%
Vitamin A		0%
Vitamin C		10%
Calcium		24%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Flatbread Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the 6" Flatbread good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the 6" Flatbread taste good?

Vote:

Delicious Disgusting

Subway 6" Flatbread Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

Nitrates

sulfites

Allergy Information: a Subway 6" Flatbread contains gluten, milk, soy and wheat. a Subway 6" Flatbread does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway 6" Flatbread Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil, contains less than 2% of the following: nonfat dry milk, wheat gluten, salt, sugar, calcium carbonate, distilled vinegar, dough conditioner (enzymes, oat fiber, ascorbic acid, calcium sulfate, salt), cultured wheat flour, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), flavor (sea salt, sugar, yeast extract), vitamin D2. Contains milk and wheat.