A Subway Footlong Big Hot Pastrami contains 940 calories, 52 grams of fat and 74 grams of carbohydrates.
According to our website visitors, a Footlong Big Hot Pastrami is not a healthy and nutritious option from Subway, with only 31% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Big Hot Pastrami is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Big Hot Pastrami from Subway Sandwiches.
There are 940 calories in a Footlong Big Hot Pastrami from Subway. Most of those calories come from fat (48%).
Serving Size | 426g | |
Calories | 940 | |
Calories From Fat | 468 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 52g | 80% |
Saturated Fat | 18g | 90% |
Trans Fat | 0g | |
Cholesterol | 160mg | 53% |
Sodium | 3560mg | 148% |
Total Carbohydrates | 74g | 25% |
Dietary Fiber | 2g | 8% |
Sugars | 8g | |
Protein | 54g | 108% |
Vitamin A | 16% | |
Vitamin C | 16% | |
Calcium | 16% | |
Iron | 50% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 26 WW PointsPlus in a serving of Footlong Big Hot Pastrami from Subway.
Allergy Information: a Subway Big Hot Pastrami contains gluten, milk, nitrates, soy and wheat. a Subway Big Hot Pastrami does not contain egg, fish, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Footlong Big Hot Pastrami from Subway contains the following ingredients:
Pepper crusted beef pastrami, mustard, American cheese, pickles, Italian bread.