Subway Footlong Big Hot Pastrami Nutrition Facts

Subway Footlong Big Hot Pastrami Nutrition Facts

A Subway Footlong Big Hot Pastrami contains 940 calories, 52 grams of fat and 74 grams of carbohydrates.

According to our website visitors, a Footlong Big Hot Pastrami is not a healthy and nutritious option from Subway, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Big Hot Pastrami is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Big Hot Pastrami from Subway Sandwiches.

Subway Footlong Big Hot Pastrami Calories

There are 940 calories in a Footlong Big Hot Pastrami from Subway. Most of those calories come from fat (48%).

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Subway Footlong Big Hot Pastrami Nutrition Facts

Updated: 12/14/2022
Serving Size 426g
Calories 940
Calories From Fat 468
Amount Per Serving % Daily Value*
Total Fat 52g 80%
Saturated Fat 18g 90%
Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 3560mg 148%
Total Carbohydrates 74g 25%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 54g 108%
Vitamin A   16%
Vitamin C   16%
Calcium   16%
Iron   50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Footlong Big Hot Pastrami Weight Watchers Points

29
SmartPoints
26
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 26 WW PointsPlus in a serving of Footlong Big Hot Pastrami from Subway.

Weight Watchers points for
the full Subway menu

Is the Footlong Big Hot Pastrami healthy?

 
 
31% of voters think the Footlong Big Hot Pastrami is healthy.

Vote:  
17 38

Does the Footlong Big Hot Pastrami taste good?

 
 
86% of voters think the Footlong Big Hot Pastrami tastes good.

Vote:  
44 7

Subway Big Hot Pastrami Allergens

Contains
gluten
milk
nitrates
soy
wheat
Does Not Contain*
egg
fish
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: a Subway Big Hot Pastrami contains gluten, milk, nitrates, soy and wheat. a Subway Big Hot Pastrami does not contain egg, fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Big Hot Pastrami Ingredients

A Footlong Big Hot Pastrami from Subway contains the following ingredients:

Pepper crusted beef pastrami, mustard, American cheese, pickles, Italian bread.