Subway

Subway Footlong Big Hot Pastrami Nutrition Facts

A Subway Footlong Big Hot Pastrami contains 940 calories, 52 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Big Hot Pastrami from Subway Sandwiches.

Subway Footlong Big Hot Pastrami Nutrition Facts

Updated: 12/14/2022
Serving Size	426g
Calories	940	See analysis
Calories From Fat	468
	Amount Per Serving	% Daily Value*
Total Fat	52g	80%
Saturated Fat	18g	90%
Trans Fat	0g
Cholesterol	160mg	53%
Sodium	3560mg	148%
Total Carbohydrates	74g	25%
Dietary Fiber	2g	8%
Sugars	8g
Protein	54g	108%
Vitamin A		16%
Vitamin C		16%
Calcium		16%
Iron		50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 940 calories in a Footlong Big Hot Pastrami from Subway. Most of those calories come from fat (48%).

To burn the 940 calories in a Footlong Big Hot Pastrami, you would have to run for 82 minutes or walk for 134 minutes.

TIP: You could reduce your calorie intake by 470 calories by choosing the 6" Big Hot Pastrami (470 calories) instead.

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Customer ratings

According to our website visitors, a Footlong Big Hot Pastrami is not a healthy and nutritious option from Subway, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Big Hot Pastrami is healthy or not.

Is the Footlong Big Hot Pastrami healthy?

31% of voters think the Footlong Big Hot Pastrami is healthy.

Vote:

17 38

Does the Footlong Big Hot Pastrami taste good?

86% of voters think the Footlong Big Hot Pastrami tastes good.

Vote:

44 7

Allergens

Contains

gluten

milk

nitrates

soy

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Big Hot Pastrami contains gluten, milk, nitrates, soy and wheat. a Subway Big Hot Pastrami does not contain egg, fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.