Subway

Subway Baked Lay's® Sour Cream & Onion Chips Nutrition Facts

Subway Baked Lay's® Sour Cream & Onion Chips contains 140 calories, 4 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Baked Lay's® Sour Cream & Onion Chips from Subway Sandwiches.

Subway Baked Lay's® Sour Cream & Onion Chips Nutrition Facts


Serving Size	32g
Calories	140	See analysis
Calories From Fat	30
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.5g	3%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbohydrates	24g	8%
Dietary Fiber	2g	8%
Sugars	3g
Protein	3g	6%
Vitamin A		0%
Vitamin C		4%
Calcium		4%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 140 calories in Baked Lay's® Sour Cream & Onion Chips from Subway. Most of those calories come from carbohydrates (70%).

To burn the 140 calories in Baked Lay's® Sour Cream & Onion Chips, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, Baked Lay's® Sour Cream & Onion Chips is a healthy and nutritious option from Subway, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Baked Lay's® Sour Cream & Onion Chips is healthy or not.