Subway

Subway Footlong Baja Steak & Jack Sandwich Nutrition Facts

A Subway Footlong Baja Steak & Jack Sandwich contains 780 calories, 36 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Baja Steak & Jack Sandwich from Subway Sandwiches.

Subway Footlong Baja Steak & Jack Sandwich Nutrition Facts

Updated: 10/16/2021
Serving Size	1 sandwich
Calories	780	See analysis
Calories From Fat	324
	Amount Per Serving	% Daily Value*
Total Fat	36g	55%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	150mg	50%
Sodium	2340mg	98%
Total Carbohydrates	76g	25%
Dietary Fiber	2g	8%
Sugars	8g
Protein	52g	104%
Vitamin A		0%
Vitamin C		30%
Calcium		0%
Iron		180%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 780 calories in a Footlong Baja Steak & Jack Sandwich from Subway. Most of those calories come from fat (39%) and carbohydrates (36%).

To burn the 780 calories in a Footlong Baja Steak & Jack Sandwich, you would have to run for 68 minutes or walk for 111 minutes.

TIP: You could reduce your calorie intake by 390 calories by choosing the 6" Baja Steak & Jack Sandwich (390 calories) instead.

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Customer ratings

According to our website visitors, a Footlong Baja Steak & Jack Sandwich is a healthy and nutritious option from Subway, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Baja Steak & Jack Sandwich is healthy or not.

Is the Footlong Baja Steak & Jack Sandwich healthy?

64% of voters think the Footlong Baja Steak & Jack Sandwich is healthy.

Vote:

9 5

Does the Footlong Baja Steak & Jack Sandwich taste good?

95% of voters think the Footlong Baja Steak & Jack Sandwich tastes good.

Vote:

18 1

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Subway Baja Steak & Jack Sandwich contains egg, gluten, milk, soy and wheat. a Subway Baja Steak & Jack Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Footlong Baja Steak & Jack Sandwich from Subway contains the following ingredients:

Steak, pepper jack cheese, green peppers, red onion, baja chipotle sauce, artisan Italian bread.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 22 WW PointsPlus in a serving of Footlong Baja Steak & Jack Sandwich from Subway.

Weight Watchers points for
the full Subway menu

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