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Subway Bacon, Egg & Cheese on 6" Flatbread Nutrition Facts

Subway Bacon, Egg & Cheese on 6" Flatbread Nutrition Facts

A Subway Bacon, Egg & Cheese on 6" Flatbread contains 420 calories, 18 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg & Cheese on 6" Flatbread from Subway Sandwiches.

Subway Bacon, Egg & Cheese on 6" Flatbread Nutrition Facts

Serving Size 192g
Calories 420 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 240mg 80%
Sodium 1100mg 46%
Total Carbohydrates 42g 14%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 22g 44%
Vitamin A   8%
Vitamin C   0%
Calcium   40%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 420 calories in a Bacon, Egg & Cheese on 6" Flatbread from Subway. Most of those calories come from fat (38%) and carbohydrates (40%).

To burn the 420 calories in a Bacon, Egg & Cheese on 6" Flatbread, you would have to run for 37 minutes or walk for 60 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Bacon, Egg & Cheese on 6" Flatbread from Subway is a healthy option. Our visitors are split on the issue, with 48% of visitors thinking a Bacon, Egg & Cheese on 6" Flatbread is healthy and 52% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Egg & Cheese on 6" Flatbread is healthy or not.

Is the Bacon, Egg & Cheese on 6" Flatbread healthy?

 
 
48% of voters think the Bacon, Egg & Cheese on 6" Flatbread is healthy.

Vote:  
15 16

Does the Bacon, Egg & Cheese on 6" Flatbread taste good?

 
 
93% of voters think the Bacon, Egg & Cheese on 6" Flatbread tastes good.

Vote:  
26 2

Weight Watchers points

13
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Bacon, Egg & Cheese on 6" Flatbread from Subway.

Weight Watchers points for
the full Subway menu

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