Subway

Subway 6" Flatbread Nutrition Facts

A Subway 6" Flatbread contains 220 calories, 4 grams of fat and 41 grams of carbohydrates.

According to our website visitors, a 6" Flatbread is a healthy and nutritious option from Subway, with 72% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" Flatbread is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Flatbread from Subway Sandwiches.

Subway 6" Flatbread Calories

There are 220 calories in a 6" Flatbread from Subway. Most of those calories come from carbohydrates (71%).

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Subway 6" Flatbread Nutrition Facts

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Updated: 12/7/2022

Serving Size	87 grams
Calories	220
Calories From Fat	36
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	.5g	3%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	330mg	14%
Total Carbohydrates	41g	14%
Dietary Fiber	4g	16%
Sugars	3g
Protein	8g	16%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Flatbread Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of 6" Flatbread from Subway.

Weight Watchers points for
the full Subway menu

Is the 6" Flatbread healthy?

72% of voters think the 6" Flatbread is healthy.

Vote:

469 186

Does the 6" Flatbread taste good?

92% of voters think the 6" Flatbread tastes good.

Vote:

597 52

Subway 6" Flatbread Allergens

Contains

gluten

soy

wheat

May Contain

milk

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Subway 6" Flatbread contains gluten, soy and wheat and may contain milk. a Subway 6" Flatbread does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway 6" Flatbread Ingredients

A 6" Flatbread from Subway contains the following ingredients:

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yeast, sugar, salt, cultured wheat flour, vinegar, oat bran, oat fiber, enzymes. Contains Wheat. May contain Milk.