A Subway 6" Flatbread contains 220 calories, 4 grams of fat and 41 grams of carbohydrates.
According to our website visitors, a 6" Flatbread is a healthy and nutritious option from Subway, with 72% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" Flatbread is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Flatbread from Subway Sandwiches.
There are 220 calories in a 6" Flatbread from Subway. Most of those calories come from carbohydrates (71%).
Serving Size | 87 grams | |
Calories | 220 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | .5g | 3% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 330mg | 14% |
Total Carbohydrates | 41g | 14% |
Dietary Fiber | 4g | 16% |
Sugars | 3g | |
Protein | 8g | 16% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of 6" Flatbread from Subway.
Allergy Information: a Subway 6" Flatbread contains gluten, soy and wheat and may contain milk. a Subway 6" Flatbread does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A 6" Flatbread from Subway contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yeast, sugar, salt, cultured wheat flour, vinegar, oat bran, oat fiber, enzymes. Contains Wheat. May contain Milk.