Subway

Subway 1% Low Fat Milk - 12 oz Nutrition Facts

A Subway 1% Low Fat Milk - 12 oz contains 160 calories, 4 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1% Low Fat Milk - 12 oz from Subway Sandwiches.

Subway 1% Low Fat Milk - 12 oz Nutrition Facts


Serving Size	366g
Calories	160	See analysis
Calories From Fat	35
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	2.5g	13%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	180mg	8%
Total Carbohydrates	19g	6%
Dietary Fiber	0g	0%
Sugars	17g
Protein	12g	24%
Vitamin A		15%
Vitamin C		6%
Calcium		45%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 160 calories in a 1% Low Fat Milk - 12 oz from Subway. Most of those calories come from carbohydrates (48%).

To burn the 160 calories in a 1% Low Fat Milk - 12 oz, you would have to run for 14 minutes or walk for 23 minutes.

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Customer ratings

According to our website visitors, a 1% Low Fat Milk - 12 oz is a healthy and nutritious option from Subway, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 1% Low Fat Milk - 12 oz is healthy or not.