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Steak 'n Shake Regular Vanilla Milkshake Nutrition Facts

Steak 'n Shake Regular Vanilla Milkshake Nutrition Facts

A Steak 'n Shake Regular Vanilla Milkshake contains 620 calories, 17 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Vanilla Milkshake from Steak 'n Shake.

Steak 'n Shake Regular Vanilla Milkshake Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Serving
Calories 620 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 240mg 10%
Total Carbohydrates 105g 35%
Dietary Fiber 0g 0%
Sugars 93g  
Protein 37g 74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 620 calories in a Regular Vanilla Milkshake from Steak 'n Shake. Most of those calories come from carbohydrates (58%).

To burn the 620 calories in a Regular Vanilla Milkshake, you would have to run for 54 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 220 calories by choosing the Small/Kids Vanilla Milkshake (400 calories) instead.

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Weight Watchers points

30
SmartPoints
19
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 19 WW PointsPlus in a serving of Regular Vanilla Milkshake from Steak 'n Shake.

Weight Watchers points for
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