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Steak 'n Shake Regular Mountain Dew Nutrition Facts

Steak 'n Shake Regular Mountain Dew Nutrition Facts

A Steak 'n Shake Regular Mountain Dew contains 170 calories, 0 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Mountain Dew from Steak 'n Shake.

Steak 'n Shake Regular Mountain Dew Nutrition Facts

KidsRegularLarge
Updated: 6/8/2021
Serving Size 1 Serving
Calories 170 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrates 46g 15%
Dietary Fiber 0g 0%
Sugars 46g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 170 calories in a Regular Mountain Dew from Steak 'n Shake. Most of those calories come from carbohydrates (100%).

To burn the 170 calories in a Regular Mountain Dew, you would have to run for 15 minutes or walk for 24 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Kids Mountain Dew (100 calories) instead.

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Weight Watchers points
11
SmartPoints
5
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus in a serving of Regular Mountain Dew from Steak 'n Shake.

Weight Watchers points for
the full Steak 'n Shake menu

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