There are 230 calories in a Large Hi-C Fruit Punch from Steak 'n Shake. Most of those calories come from carbohydrates (100%).
To burn the 230 calories in a Large Hi-C Fruit Punch, you would have to run for 20 minutes or walk for 33 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the Regular Hi-C Fruit Punch (100 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Hi-C Fruit Punch is healthy or not.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus in a serving of Large Hi-C Fruit Punch from Steak 'n Shake.
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