Steak 'n Shake

Steak 'n Shake Regular French Fries Nutrition Facts

Steak 'n Shake Regular French Fries contains 580 calories, 35 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular French Fries from Steak 'n Shake.

Steak 'n Shake Regular French Fries Nutrition Facts

Updated: 10/3/2025
Serving Size	1 Serving
Calories	580	See analysis
Calories From Fat	315
	Amount Per Serving	% Daily Value*
Total Fat	35g	54%
Saturated Fat	11g	55%
Trans Fat	1g
Cholesterol	5mg	2%
Sodium	400mg	17%
Total Carbohydrates	64g	21%
Dietary Fiber	6g	24%
Sugars	3g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 580 calories in Regular French Fries from Steak 'n Shake. Most of those calories come from fat (53%) and carbohydrates (43%).

To burn the 580 calories in Regular French Fries, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 260 calories by choosing the Small French Fries (320 calories) instead.

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Ingredients

Regular French Fries from Steak 'n Shake contain the following ingredients:

COOKED IN RESTAURANT WITH 100% BEEF TALLOW OIL - NO ADDITIVES, PRESERVATIVES, OR CHEMICALS, INGREDIENTS FROM MANUFACTURER: POTATOES, BATTER MIX (MODIFIED FOOD STARCH, RICE FLOUR, CORN FLOUR, DEXTRIN, SALT, LEAVENING (BICARBONATE OF SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE). DEXTROSE AND/OR CORN SYRUP SOLIDS, XANTHAN GUM). VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), DEXTROSE. DISODIUM DIHYDROGEN PYROPHOSPHATE TO MAINTAIN NATURAL COLOR),