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Steak 'n Shake Regular Egg Nog Milkshake Nutrition Facts

Steak 'n Shake Regular Egg Nog Milkshake Nutrition Facts

A Steak 'n Shake Regular Egg Nog Milkshake contains 630 calories, 17 grams of fat and 106 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Egg Nog Milkshake from Steak 'n Shake.

Steak 'n Shake Regular Egg Nog Milkshake Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Serving
Calories 630 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 260mg 11%
Total Carbohydrates 106g 35%
Dietary Fiber 0g 0%
Sugars 97g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 630 calories in a Regular Egg Nog Milkshake from Steak 'n Shake. Most of those calories come from carbohydrates (57%).

To burn the 630 calories in a Regular Egg Nog Milkshake, you would have to run for 55 minutes or walk for 90 minutes.

TIP: You could reduce your calorie intake by 250 calories by choosing the Small/Kids Egg Nog Milkshake (380 calories) instead.

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Weight Watchers points

30
SmartPoints
19
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 19 WW PointsPlus in a serving of Regular Egg Nog Milkshake from Steak 'n Shake.

Weight Watchers points for
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