Starbucks

Starbucks Squirrel Brand Fruit & Nut Blend Nutrition Facts

A Starbucks Squirrel Brand Fruit & Nut Blend contains 200 calories, 12 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Squirrel Brand Fruit & Nut Blend from Starbucks Coffee.

Starbucks Squirrel Brand Fruit & Nut Blend Nutrition Facts

Updated: 8/22/2020
Serving Size	42g
Calories	200	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	100mg	4%
Total Carbohydrates	23g	8%
Dietary Fiber	3g	12%
Sugars	14g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 200 calories in a Squirrel Brand Fruit & Nut Blend from Starbucks. Most of those calories come from fat (50%) and carbohydrates (42%).

To burn the 200 calories in a Squirrel Brand Fruit & Nut Blend, you would have to run for 18 minutes or walk for 29 minutes.

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Allergens

Contains

tree nuts

Unknown

egg

fish

glutamates

gluten

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

wheat

Allergy Information: a Starbucks Squirrel Brand Fruit & Nut Blend contains tree nuts.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.