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Starbucks Sausage, Cheddar & Egg Breakfast Sandwich Nutrition Facts

Starbucks Sausage, Cheddar & Egg Breakfast Sandwich Nutrition Facts

A Starbucks Sausage, Cheddar & Egg Breakfast Sandwich contains 480 calories, 29 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Cheddar & Egg Breakfast Sandwich from Starbucks Coffee.

Starbucks Sausage, Cheddar & Egg Breakfast Sandwich Nutrition Facts

Updated: 3/3/2020
Serving Size 1 sandwich
Calories 480 See analysis
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 10g 50%
Trans Fat 0.0g  
Cholesterol 165mg 55%
Sodium 880mg 37%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 480 calories in a Sausage, Cheddar & Egg Breakfast Sandwich from Starbucks. Most of those calories come from fat (56%).

To burn the 480 calories in a Sausage, Cheddar & Egg Breakfast Sandwich, you would have to run for 42 minutes or walk for 69 minutes.

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Customer ratings

According to our website visitors, a Sausage, Cheddar & Egg Breakfast Sandwich is not a healthy and nutritious option from Starbucks, with only 34% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage, Cheddar & Egg Breakfast Sandwich is healthy or not.

Is the Sausage, Cheddar & Egg Breakfast Sandwich healthy?

 
 
34% of voters think the Sausage, Cheddar & Egg Breakfast Sandwich is healthy.

Vote:  
42 80

Does the Sausage, Cheddar & Egg Breakfast Sandwich taste good?

 
 
88% of voters think the Sausage, Cheddar & Egg Breakfast Sandwich tastes good.

Vote:  
105 14

Allergens

Contains
egg
gluten
milk
wheat
Unknown
fish
glutamates
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Starbucks Sausage, Cheddar & Egg Breakfast Sandwich contains egg, gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage, Cheddar & Egg Breakfast Sandwich from Starbucks contains the following ingredients:

English Muffin [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2 Or Less Of Sugar, Wheat Gluten, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Farina Flour, Wheat Flour, Monoglycerides, Maltodextrin, Enriched Degerminated Yellow Corn Meal (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate And Sorbic Acid (Preservatives), Enzymes, Vinegar, Modified Corn Starch, Calcium Citrate, Soybean And Or Canola Oil, Corn Flour, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate], Puffed Scrambled Egg Patty [Eggs, Whey, Nonfat Milk, Soybean Oil, Food Starch Modified, Contains Less Than 2 Of The Following Dicalcium Phosphate, Salt, Sodium Bicarbonate, Butter Flavor (Sunflower Oil, Natural Flavors, Medium Chain Triglycerides), Xanthan Gum, Guar Gum, Liquid Pepper Extract, Citric Acid], Sausage [Pork, Water, Salt, Spices, Dextrose, Sugar, Natural Flavor], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (For Color)]

Weight Watchers points

16
SmartPoints
13
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Sausage, Cheddar & Egg Breakfast Sandwich from Starbucks.

Weight Watchers points for
the full Starbucks menu

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