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Starbucks Rip van Wafels Honey & Oats Nutrition Facts

Starbucks Rip van Wafels Honey & Oats Nutrition Facts

Starbucks Rip van Wafels Honey & Oats contains 130 calories, 6 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Rip van Wafels Honey & Oats from Starbucks Coffee.

Starbucks Rip van Wafels Honey & Oats Nutrition Facts

Updated: 8/22/2020
Serving Size 33g
Calories 130 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrates 19g 6%
Dietary Fiber 0g 0%
Sugars 8g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 130 calories in Rip van Wafels Honey & Oats from Starbucks. Most of those calories come from fat (38%) and carbohydrates (58%).

To burn the 130 calories in Rip van Wafels Honey & Oats, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Rip van Wafels Honey & Oats from Starbucks.

Weight Watchers points for
the full Starbucks menu

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