Starbucks

Starbucks Plain Bagel Nutrition Facts

A Starbucks Plain Bagel contains 280 calories, 2 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Starbucks Coffee.

Calorie analysis

There are 280 calories in a Plain Bagel from Starbucks. Most of those calories come from carbohydrates (81%).

To burn the 280 calories in a Plain Bagel, you would have to run for 25 minutes or walk for 40 minutes.

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Starbucks Plain Bagel Nutrition Facts

Updated: 8/23/2020
Serving Size	108g
Calories	280
Calories From Fat	15
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	620mg	26%
Total Carbohydrates	56g	19%
Dietary Fiber	2g	8%
Sugars	2g
Protein	9g	18%
Vitamin A		0%
Vitamin C		0%
Calcium		8%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Plain Bagel from Starbucks.

Weight Watchers points for
the full Starbucks menu

Customer ratings

According to our website visitors, a Plain Bagel is a healthy and nutritious option from Starbucks, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Plain Bagel is healthy or not.

Is the Plain Bagel healthy?

71% of voters think the Plain Bagel is healthy.

Vote:

80 33

Does the Plain Bagel taste good?

84% of voters think the Plain Bagel tastes good.

Vote:

89 17

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Starbucks Plain Bagel contains gluten and wheat. a Starbucks Plain Bagel does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.