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Starbucks Plain Bagel Nutrition Facts

Starbucks Plain Bagel Nutrition Facts

A Starbucks Plain Bagel contains 280 calories, 2 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Starbucks Coffee.

Starbucks Plain Bagel Nutrition Facts

Updated: 8/23/2020
Serving Size 108g
Calories 280 See analysis
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 620mg 26%
Total Carbohydrates 56g 19%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 280 calories in a Plain Bagel from Starbucks. Most of those calories come from carbohydrates (81%).

To burn the 280 calories in a Plain Bagel, you would have to run for 25 minutes or walk for 40 minutes.

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Customer ratings

According to our website visitors, a Plain Bagel is a healthy and nutritious option from Starbucks, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Plain Bagel is healthy or not.

Is the Plain Bagel healthy?

 
 
71% of voters think the Plain Bagel is healthy.

Vote:  
82 34

Does the Plain Bagel taste good?

 
 
85% of voters think the Plain Bagel tastes good.

Vote:  
93 17

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Starbucks Plain Bagel contains gluten and wheat. a Starbucks Plain Bagel does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Plain Bagel from Starbucks contains the following ingredients:

Enriched Wheat Flour, Water, Rye Flour, Sugar, Salt, Yeast, Vegetable Oil [Canola, Soyabean], Preservative [Calcium Propionate]

Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Plain Bagel from Starbucks.

Weight Watchers points for
the full Starbucks menu

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