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Starbucks Oatmeal Cookie Nutrition Facts

Starbucks Oatmeal Cookie Nutrition Facts

A Starbucks Oatmeal Cookie contains 290 calories, 12 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal Cookie from Starbucks Coffee.

Starbucks Oatmeal Cookie Nutrition Facts

Serving Size 70g
Calories 290 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 190mg 8%
Total Carbohydrates 40g 13%
Dietary Fiber 3g 12%
Sugars 20g  
Protein 5g 10%
Vitamin A   8%
Vitamin C   0%
Calcium   2%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 290 calories in a Oatmeal Cookie from Starbucks. Most of those calories come from fat (36%) and carbohydrates (57%).

To burn the 290 calories in a Oatmeal Cookie, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, a Oatmeal Cookie is not a healthy and nutritious option from Starbucks, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Oatmeal Cookie is healthy or not.

Is the Oatmeal Cookie healthy?

 
 
35% of voters think the Oatmeal Cookie is healthy.

Vote:  
12 22

Does the Oatmeal Cookie taste good?

 
 
97% of voters think the Oatmeal Cookie tastes good.

Vote:  
29 1

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Starbucks Oatmeal Cookie contains egg, gluten, milk and wheat. a Starbucks Oatmeal Cookie does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Oatmeal Cookie from Starbucks contains the following ingredients:

oats, butter (cream), enriched wheat flour (wheat flour, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins, brown sugar, sugar, eggs, liquid invert sugar, apricots, spice (cinnamon), baking soda, natural flavor, salt. contains wheat, milk and eggs. may contain peanuts, tree nuts and soy.

Weight Watchers points

13
SmartPoints
8
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus in a serving of Oatmeal Cookie from Starbucks.

Weight Watchers points for
the full Starbucks menu

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