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Starbucks Morning Muffin Nutrition Facts

Starbucks Morning Muffin Nutrition Facts

A Starbucks Morning Muffin contains 410 calories, 21 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Morning Muffin from Starbucks Coffee.

Starbucks Morning Muffin Nutrition Facts

Serving Size 1 muffin
Calories 410 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 350mg 15%
Total Carbohydrates 50g 17%
Dietary Fiber 3g 12%
Sugars 28g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 410 calories in a Morning Muffin from Starbucks. Most of those calories come from fat (45%) and carbohydrates (47%).

To burn the 410 calories in a Morning Muffin, you would have to run for 36 minutes or walk for 59 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Morning Muffin from Starbucks is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Morning Muffin is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Morning Muffin is healthy or not.

Is the Morning Muffin healthy?

 
 
50% of voters think the Morning Muffin is healthy.

Vote:  
8 8

Does the Morning Muffin taste good?

 
 
86% of voters think the Morning Muffin tastes good.

Vote:  
12 2

Allergens

Contains
egg
gluten
milk
soy
tree nuts
wheat
Unknown
fish
glutamates
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites

Allergy Information: a Starbucks Morning Muffin contains egg, gluten, milk, soy, tree nuts and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Morning Muffin from Starbucks contains the following ingredients:

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, sugar, pineapple (pineapple, pineapple juice, ascorbic acid), carrots, zucchini, soybean and/or canola oil, walnuts, brown sugar, rolled oats, pumpkin seeds, whole wheat flour (whole wheat flour, ascorbic acid added as dough conditioner, enzyme), walnut meal, golden raisins (golden raisins, sunflower oil, sulfur dioxide [as preservative]), raw cane sugar, honey, buttermilk (skim milk, dry buttermilk, salt, bacterial culture), coconut, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), blackstrap molasses, butter (cream [milk], natural flavor), natural flavor, spices, baking soda, sea salt, xanthan gum, soy lecithin.

Weight Watchers points

16
SmartPoints
11
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus in a serving of Morning Muffin from Starbucks.

Weight Watchers points for
the full Starbucks menu

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