A Starbucks Morning Muffin contains 410 calories, 21 grams of fat and 50 grams of carbohydrates.
According to our website visitors, it's hard to tell if Morning Muffin from Starbucks is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Morning Muffin is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Morning Muffin is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Morning Muffin from Starbucks Coffee.
There are 410 calories in a Morning Muffin from Starbucks. Most of those calories come from fat (45%) and carbohydrates (47%).
To burn the 410 calories in a Morning Muffin, you would have to run for 36 minutes or walk for 59 minutes.
Serving Size | 1 muffin | |
Calories | 410 | |
Calories From Fat | 190 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 60mg | 20% |
Sodium | 350mg | 15% |
Total Carbohydrates | 50g | 17% |
Dietary Fiber | 3g | 12% |
Sugars | 28g | |
Protein | 8g | 16% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus in a serving of Morning Muffin from Starbucks.
Allergy Information: a Starbucks Morning Muffin contains egg, gluten, milk, soy, tree nuts and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Morning Muffin from Starbucks contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, sugar, pineapple (pineapple, pineapple juice, ascorbic acid), carrots, zucchini, soybean and/or canola oil, walnuts, brown sugar, rolled oats, pumpkin seeds, whole wheat flour (whole wheat flour, ascorbic acid added as dough conditioner, enzyme), walnut meal, golden raisins (golden raisins, sunflower oil, sulfur dioxide [as preservative]), raw cane sugar, honey, buttermilk (skim milk, dry buttermilk, salt, bacterial culture), coconut, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), blackstrap molasses, butter (cream [milk], natural flavor), natural flavor, spices, baking soda, sea salt, xanthan gum, soy lecithin.