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Starbucks Venti Iced Chai Tea Latte Nutrition Facts

A Starbucks Venti Iced Chai Tea Latte contains 350 calories, 6 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Iced Chai Tea Latte from Starbucks Coffee.

Starbucks Venti Iced Chai Tea Latte Nutrition Facts

Updated: 8/22/2020
Serving Size	24 fl oz
Calories	350	See analysis
Calories From Fat	50
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	160mg	7%
Total Carbohydrates	65g	22%
Dietary Fiber	0g	0%
Sugars	61g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 350 calories in a Venti Iced Chai Tea Latte from Starbucks. Most of those calories come from carbohydrates (74%).

To burn the 350 calories in a Venti Iced Chai Tea Latte, you would have to run for 31 minutes or walk for 50 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Grande Iced Chai Tea Latte (240 calories) instead.

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Customer ratings

According to our website visitors, a Venti Iced Chai Tea Latte is not a healthy and nutritious option from Starbucks, with only 36% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Iced Chai Tea Latte is healthy or not.

Is the Venti Iced Chai Tea Latte healthy?

36% of voters think the Venti Iced Chai Tea Latte is healthy.

Vote:

28 50

Does the Venti Iced Chai Tea Latte taste good?

98% of voters think the Venti Iced Chai Tea Latte tastes good.

Vote:

109 2

Allergens

Contains

milk

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Starbucks Iced Chai Tea Latte contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Venti Iced Chai Tea Latte from Starbucks contains the following ingredients:

Milk, Ice, Chai Tea Concentrate [An Infusion Of (Water, Black Tea, Cardamom, Black Pepper, Ginger, Cinnamon, Cloves, Natural Flavours, Star Anise), Sugar, Honey, Ginger Juice, Natural Flavours, Vanilla, Citric Acid]