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Starbucks Grande Eggnog Latte with 2% Milk Nutrition Facts

Starbucks Grande Eggnog Latte with 2% Milk Nutrition Facts

A Starbucks Grande Eggnog Latte with 2% Milk contains 470 calories, 20 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grande Eggnog Latte with 2% Milk from Starbucks Coffee.

Starbucks Grande Eggnog Latte with 2% Milk Nutrition Facts

Serving Size 16 oz
Calories 470 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 12.0g 60%
Trans Fat 0.5g  
Cholesterol 145mg 48%
Sodium 250mg 10%
Total Carbohydrates 57g 19%
Dietary Fiber 1g 4%
Sugars 52g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 470 calories in a Grande Eggnog Latte with 2% Milk from Starbucks. Most of those calories come from fat (38%) and carbohydrates (48%).

To burn the 470 calories in a Grande Eggnog Latte with 2% Milk, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Tall Eggnog Latte with 2% Milk (370 calories) instead.

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Allergens

Contains
milk
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Starbucks Eggnog Latte with 2% Milk contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grande Eggnog Latte with 2% Milk from Starbucks contains the following ingredients:

Eggnog [Varies By Region - Information Available At Your Local Store], Milk, Brewed Espresso, Nutmeg.

Weight Watchers points

22
SmartPoints
13
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 13 WW PointsPlus in a serving of Grande Eggnog Latte with 2% Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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