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Starbucks Crispy Grilled Cheese Sandwich Nutrition Facts

Starbucks Crispy Grilled Cheese Sandwich Nutrition Facts

A Starbucks Crispy Grilled Cheese Sandwich contains 540 calories, 29 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Grilled Cheese Sandwich from Starbucks Coffee.

Starbucks Crispy Grilled Cheese Sandwich Nutrition Facts

Updated: 8/22/2020
Serving Size 1 sandwich
Calories 540 See analysis
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 16g 80%
Trans Fat 1g  
Cholesterol 75mg 25%
Sodium 1060mg 44%
Total Carbohydrates 47g 16%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 540 calories in a Crispy Grilled Cheese Sandwich from Starbucks. Most of those calories come from fat (49%) and carbohydrates (35%).

To burn the 540 calories in a Crispy Grilled Cheese Sandwich, you would have to run for 47 minutes or walk for 77 minutes.

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Customer ratings

According to our website visitors, a Crispy Grilled Cheese Sandwich is not a healthy and nutritious option from Starbucks, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Grilled Cheese Sandwich is healthy or not.

Is the Crispy Grilled Cheese Sandwich healthy?

 
 
19% of voters think the Crispy Grilled Cheese Sandwich is healthy.

Vote:  
15 65

Does the Crispy Grilled Cheese Sandwich taste good?

 
 
100% of voters think the Crispy Grilled Cheese Sandwich tastes good.

Vote:  
83 0

Allergens

Contains
gluten
milk
wheat
Unknown
egg
fish
glutamates
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Starbucks Crispy Grilled Cheese Sandwich contains gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crispy Grilled Cheese Sandwich from Starbucks contains the following ingredients:

Sourdough Bistro Bread [Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Grain Rye Flour, Salt, Wheat Starch, Yeast, Malted Barley Flour, Enzymes], Garlic Cheese Butter Blend [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Butter (Pasteurized Cream, Salt), Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Dehydrated Garlic], Parmesan Cheese Butter Spread [Parmesan Cheese (Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Anti Caking Agent)), Canola Oil, Unsalted Butter (Pasteurized Cream, Natural Flavor (Lactic Acid))]

Weight Watchers points

19
SmartPoints
14
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus in a serving of Crispy Grilled Cheese Sandwich from Starbucks.

Weight Watchers points for
the full Starbucks menu

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