Starbucks

Starbucks Cranberry Bliss Bar Nutrition Facts

A Starbucks Cranberry Bliss Bar contains 290 calories, 15 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cranberry Bliss Bar from Starbucks Coffee.

Starbucks Cranberry Bliss Bar Nutrition Facts

Updated: 11/12/2020
Serving Size	1 bar
Calories	290	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	240mg	10%
Total Carbohydrates	38g	13%
Dietary Fiber	1g	4%
Sugars	28g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 290 calories in a Cranberry Bliss Bar from Starbucks. Most of those calories come from fat (46%) and carbohydrates (50%).

To burn the 290 calories in a Cranberry Bliss Bar, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, a Cranberry Bliss Bar is not a healthy and nutritious option from Starbucks, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cranberry Bliss Bar is healthy or not.

Is the Cranberry Bliss Bar healthy?

27% of voters think the Cranberry Bliss Bar is healthy.

Vote:

6 16

Does the Cranberry Bliss Bar taste good?

97% of voters think the Cranberry Bliss Bar tastes good.

Vote:

34 1

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Starbucks Cranberry Bliss Bar contains egg, gluten, milk, soy and wheat. a Starbucks Cranberry Bliss Bar does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cranberry Bliss Bar from Starbucks contains the following ingredients:

Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Brown Sugar, Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum], Butter [Cream], White Confectionary Coating [Sugar, Palm Kernel And Palm Oils, Whey Powder, Nonfat Milk Powder, Soy Lecithin (Emulsifier), Natural Flavor, Vanilla], Cranberries [Cranberries, Sugar, Sunflower Oil], White Confectionary Coating [Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Soy Lecithin, Pure Vanilla], Egg, Icing Sugar [Sucrose, Maltodextrin], Ginger [Ginger, Cane Sugar], Canola Oil, Palm Oil, Salt, Sugared Orange Peel [Orange Peel, Sugar And Orange Oil], Cornstarch, Vanilla Extract, Water, Coconut Oil, Maltitol, Maltitol Syrup, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Leavening [Sodium Bicarbonate], Soy Lecithin