Starbucks Cheese, Onion & Garlic Bagel Nutrition Facts

Starbucks Cheese, Onion & Garlic Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Cheese, Onion & Garlic Bagel from Starbucks Coffee .

Starbucks Cheese, Onion & Garlic Bagel Calories

There are 300 calories in a Cheese, Onion & Garlic Bagel from Starbucks. Most of those calories come from carbohydrates (68%).

Starbucks Cheese, Onion & Garlic Bagel Nutrition Facts

Updated: 8/22/2020
Serving Size 1 bagel
Calories 300
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 530mg 22%
Total Carbohydrates 50g 17%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Starbucks Cheese, Onion & Garlic Bagel Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Starbucks menu

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Starbucks Cheese, Onion & Garlic Bagel Allergens

Contains
gluten
milk
wheat
Unknown
egg
fish
glutamates
MSG
mustard
Nitrates
peanuts
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Starbucks Cheese, Onion & Garlic Bagel contains gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Starbucks Cheese, Onion & Garlic Bagel Ingredients

Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)], Sugar, Poppy Seeds, Sesame Seeds, Dried Minced Onion, Yeast, Salt, Dried Minced Garlic, Vital Wheat Gluten, Malt [Malted Barley Flour, Wheat Flour, Dextrose], Canola Oil, Calcium Propionate, Dough Conditioner [Wheat Flour, Calcium Sulfate, Enzymes], Vinegar