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Starbucks Venti Cascara Creme with 2% Milk Nutrition Facts

Starbucks Venti Cascara Creme with 2% Milk Nutrition Facts

A Starbucks Venti Cascara Creme with 2% Milk contains 320 calories, 9 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Cascara Creme with 2% Milk from Starbucks Coffee.

Starbucks Venti Cascara Creme with 2% Milk Nutrition Facts

Serving Size 20 oz
Calories 320 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbohydrates 44g 15%
Dietary Fiber 0g 0%
Sugars 43g  
Protein 16g 32%
Vitamin A   20%
Vitamin C   2%
Calcium   60%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 320 calories in a Venti Cascara Creme with 2% Milk from Starbucks. Most of those calories come from carbohydrates (55%).

To burn the 320 calories in a Venti Cascara Creme with 2% Milk, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Grande Cascara Creme with 2% Milk (250 calories) instead.

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Weight Watchers points

15
SmartPoints
9
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus in a serving of Venti Cascara Creme with 2% Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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