There are 490 calories in a Carved Ham & Swiss Breakfast Sandwich from Starbucks. Most of those calories come from fat (47%) and carbohydrates (33%).
To burn the 490 calories in a Carved Ham & Swiss Breakfast Sandwich, you would have to run for 43 minutes or walk for 70 minutes.
According to our website visitors, a Carved Ham & Swiss Breakfast Sandwich is not a healthy and nutritious option from Starbucks, with only 29% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Carved Ham & Swiss Breakfast Sandwich is healthy or not.
Allergy Information: a Starbucks Carved Ham & Swiss Breakfast Sandwich contains egg, gluten, milk and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of Carved Ham & Swiss Breakfast Sandwich from Starbucks.
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