Starbucks

Starbucks Blueberry Oat Cake Nutrition Facts

A Starbucks Blueberry Oat Cake contains 390 calories, 12 grams of fat and 71 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Oat Cake from Starbucks Coffee.

Starbucks Blueberry Oat Cake Nutrition Facts

Updated: 8/23/2020
Serving Size	1 oat cake
Calories	390	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	430mg	18%
Total Carbohydrates	71g	24%
Dietary Fiber	7g	28%
Sugars	33g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 390 calories in a Blueberry Oat Cake from Starbucks. Most of those calories come from carbohydrates (67%).

To burn the 390 calories in a Blueberry Oat Cake, you would have to run for 34 minutes or walk for 56 minutes.

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According to our website visitors, a Blueberry Oat Cake is a healthy and nutritious option from Starbucks, with 75% of voters finding it to be healthy.

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Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Starbucks Blueberry Oat Cake contains gluten, soy and wheat. a Starbucks Blueberry Oat Cake does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Blueberry Oat Cake from Starbucks contains the following ingredients:

Oats, water, brown sugar, whole wheat flour, blueberries, canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), sodium bicarbonate, natural flavors, salt, soybean oil, soy lecithin.oats, water, brown sugar, whole wheat flour, blueberries, canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), sodium bicarbonate, natural flavors, salt, soybean oil, soy lecithin.