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Starbucks Blueberry Muffin Nutrition Facts

Starbucks Blueberry Muffin Nutrition Facts

A Starbucks Blueberry Muffin contains 360 calories, 16 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Muffin from Starbucks Coffee.

Starbucks Blueberry Muffin Nutrition Facts

Updated: 8/23/2020
Serving Size 1 muffin
Calories 360 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 270mg 11%
Total Carbohydrates 52g 17%
Dietary Fiber 1g 4%
Sugars 33g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 360 calories in a Blueberry Muffin from Starbucks. Most of those calories come from fat (36%) and carbohydrates (58%).

To burn the 360 calories in a Blueberry Muffin, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, a Blueberry Muffin is not a healthy and nutritious option from Starbucks, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Blueberry Muffin is healthy or not.

Is the Blueberry Muffin healthy?

 
 
30% of voters think the Blueberry Muffin is healthy.

Vote:  
19 44

Does the Blueberry Muffin taste good?

 
 
94% of voters think the Blueberry Muffin tastes good.

Vote:  
51 3

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Starbucks Blueberry Muffin contains egg, gluten, milk, soy and wheat. a Starbucks Blueberry Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Blueberry Muffin from Starbucks contains the following ingredients:

Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Blueberries, Plain Yogurt [Milk, Skim Milk, Skim Milk Powder, Whey, Bacterial Culture], Soybean And Or Canola Oil, Eggs, Honey, Baking Powder [Sodium Acid Pyrophosphate, Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate], Lemon Zest [Lemon Peel, Sugar, Lemon Oil], Natural Flavor, Sea Salt, Whey [Milk], Soy Lecithin

Weight Watchers points

15
SmartPoints
10
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus in a serving of Blueberry Muffin from Starbucks.

Weight Watchers points for
the full Starbucks menu

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