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Starbucks Berry Trio Parfait Nutrition Facts

Voted a healthy and tasty option.

A Starbucks Berry Trio Parfait contains 240 calories, 3 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Berry Trio Parfait from Starbucks Coffee.

Starbucks Berry Trio Parfait Nutrition Facts

Updated: 8/22/2020
Serving Size	164g
Calories	240	See analysis
Calories From Fat	30
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	125mg	5%
Total Carbohydrates	39g	13%
Dietary Fiber	2g	8%
Sugars	25g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 240 calories in a Berry Trio Parfait from Starbucks. Most of those calories come from carbohydrates (64%).

To burn the 240 calories in a Berry Trio Parfait, you would have to run for 21 minutes or walk for 34 minutes.

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Customer ratings

According to our website visitors, a Berry Trio Parfait is a healthy and nutritious option from Starbucks, with 91% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Berry Trio Parfait is healthy or not.

Is the Berry Trio Parfait healthy?

91% of voters think the Berry Trio Parfait is healthy.

Vote:

20 2

Does the Berry Trio Parfait taste good?

88% of voters think the Berry Trio Parfait tastes good.

Vote:

15 2

Allergens

Contains

milk

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Starbucks Berry Trio Parfait contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Berry Trio Parfait from Starbucks contains the following ingredients:

Nonfat Vanilla Yogurt [Cultured Pasteurized Grade A Nonfat Milk, Agave Syrup, Vanilla Extract, Carob Bean Gum, Vanilla Beans, Pectin, Water], Mixed Berry Compote [Mixed Berries (Strawberries, Raspberries, Blueberries), Evaporated Cane Sugar, Water, Plum Puree, Cornstarch, Ground Coriander, Citric Acid], Granola [Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup]