There are 530 calories in Medium Chili Cheese Tots from Sonic. Most of those calories come from fat (55%) and carbohydrates (36%).
To burn the 530 calories in Medium Chili Cheese Tots, you would have to run for 46 minutes or walk for 76 minutes.
TIP: You could reduce your calorie intake by 180 calories by choosing the Small Chili Cheese Tots (350 calories) instead.
According to our website visitors, Medium Chili Cheese Tots is not a healthy and nutritious option from Sonic, with only 24% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Chili Cheese Tots is healthy or not.
Allergy Information: Sonic Chili Cheese Tots contain gluten, milk, soy and wheat. Sonic Chili Cheese Tots does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Medium Chili Cheese Tots from Sonic.
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