There are 110 calories in a Medium Powerade Mountain Berry Blast from Sonic. Most of those calories come from carbohydrates (100%).
To burn the 110 calories in a Medium Powerade Mountain Berry Blast, you would have to run for 10 minutes or walk for 16 minutes.
TIP: You could reduce your calorie intake by 40 calories by choosing the Small Powerade Mountain Berry Blast (70 calories) instead.
According to our website visitors, a Medium Powerade Mountain Berry Blast is not a healthy and nutritious option from Sonic, with only 29% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Powerade Mountain Berry Blast is healthy or not.
Allergy Information: a Sonic Powerade Mountain Berry Blast does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus in a serving of Medium Powerade Mountain Berry Blast from Sonic.
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