There are 590 calories in a Small Pineapple Malt from Sonic. Most of those calories come from fat (48%) and carbohydrates (46%).
To burn the 590 calories in a Small Pineapple Malt, you would have to run for 52 minutes or walk for 84 minutes.
TIP: You could reduce your calorie intake by 100 calories by choosing the Mini Pineapple Malt (490 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Pineapple Malt is healthy or not.
There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 16 WW PointsPlus in a serving of Small Pineapple Malt from Sonic.