Sonic Medium M&M's Sonic Blast Nutrition Facts

Sonic Medium M&M's Sonic Blast Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Medium M&M's Sonic Blast from Sonic Drive-In .

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Sonic Medium M&M's Sonic Blast Calories

There are 1060 calories in a Medium M&M's Sonic Blast from Sonic. Most of those calories come from fat (46%) and carbohydrates (48%).

Sonic Medium M&M's Sonic Blast Nutrition Facts

Updated: 8/5/2020
Serving Size 562g
Calories 1060
Calories From Fat 490
Amount Per Serving % Daily Value*
Total Fat 54g 83%
Saturated Fat 34g 170%
Trans Fat 1.5g  
Cholesterol 135mg 45%
Sodium 430mg 18%
Total Carbohydrates 127g 42%
Dietary Fiber 2g 8%
Sugars 98g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Sonic Medium M&M's Sonic Blast Weight Watchers Points

Weight Watchers Freestyle Points: 52

Weight Watchers SmartPoints: 52

Weight Watchers PointsPlus: 29

Weight Watchers points for
the full Sonic menu

Health-O-Meter

Is the Medium M&M's Sonic Blast good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Medium M&M's Sonic Blast taste good?

 
 

Vote:  
Delicious Disgusting

Sonic M&M's Sonic Blast Allergens

Contains
milk
soy
May Contain
peanuts
Does Not Contain*
egg
fish
gluten
MSG
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
Nitrates
sesame
sulfites

Allergy Information: a Sonic M&M's Sonic Blast contains milk and soy and may contain peanuts. a Sonic M&M's Sonic Blast does not contain egg, fish, gluten, MSG, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Sonic M&M's Sonic Blast Ingredients

Vanilla ice cream, M&M candies.