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Sonic Jr. Deluxe Cheeseburger Nutrition Facts

Sonic Jr. Deluxe Cheeseburger Nutrition Facts

A Sonic Jr. Deluxe Cheeseburger contains 450 calories, 28 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr. Deluxe Cheeseburger from Sonic Drive-In.

Sonic Jr. Deluxe Cheeseburger Nutrition Facts

Serving Size 162g
Calories 450 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 9.0g 45%
Trans Fat 1.0g  
Cholesterol 60mg 20%
Sodium 800mg 33%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 19g 38%
Vitamin A   6%
Vitamin C   4%
Calcium   15%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 450 calories in a Jr. Deluxe Cheeseburger from Sonic. Most of those calories come from fat (55%).

To burn the 450 calories in a Jr. Deluxe Cheeseburger, you would have to run for 39 minutes or walk for 64 minutes.

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Customer ratings

According to our website visitors, a Jr. Deluxe Cheeseburger is not a healthy and nutritious option from Sonic, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr. Deluxe Cheeseburger is healthy or not.

Is the Jr. Deluxe Cheeseburger healthy?

 
 
25% of voters think the Jr. Deluxe Cheeseburger is healthy.

Vote:  
101 298

Does the Jr. Deluxe Cheeseburger taste good?

 
 
65% of voters think the Jr. Deluxe Cheeseburger tastes good.

Vote:  
227 120

Weight Watchers points

15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Jr. Deluxe Cheeseburger from Sonic.

Weight Watchers points for
the full Sonic menu

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