Sonic

Sonic Jr. Deluxe Cheeseburger Nutrition Facts

A Sonic Jr. Deluxe Cheeseburger contains 450 calories, 28 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr. Deluxe Cheeseburger from Sonic Drive-In.

Sonic Jr. Deluxe Cheeseburger Nutrition Facts


Serving Size	162g
Calories	450	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	9.0g	45%
Trans Fat	1.0g
Cholesterol	60mg	20%
Sodium	800mg	33%
Total Carbohydrates	33g	11%
Dietary Fiber	1g	4%
Sugars	4g
Protein	19g	38%
Vitamin A		6%
Vitamin C		4%
Calcium		15%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 450 calories in a Jr. Deluxe Cheeseburger from Sonic. Most of those calories come from fat (55%).

To burn the 450 calories in a Jr. Deluxe Cheeseburger, you would have to run for 39 minutes or walk for 64 minutes.

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Customer ratings

According to our website visitors, a Jr. Deluxe Cheeseburger is not a healthy and nutritious option from Sonic, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr. Deluxe Cheeseburger is healthy or not.