Sonic

Sonic 7 Piece Buffalo Chicken Dip Bites Nutrition Facts

Sonic 7 Piece Buffalo Chicken Dip Bites contains 390 calories, 19 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 7 Piece Buffalo Chicken Dip Bites from Sonic Drive-In.

Sonic 7 Piece Buffalo Chicken Dip Bites Nutrition Facts

Updated: 7/24/2023
Serving Size	7 bites
Calories	390	See analysis
Calories From Fat	171
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	910mg	38%
Total Carbohydrates	35g	12%
Sugars	1g
Protein	20g	40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 390 calories in 7 Piece Buffalo Chicken Dip Bites from Sonic. Most of those calories come from fat (44%) and carbohydrates (36%).

To burn the 390 calories in 7 Piece Buffalo Chicken Dip Bites, you would have to run for 34 minutes or walk for 56 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the 5 Piece Buffalo Chicken Dip Bites (280 calories) instead.

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According to our website visitors, it's hard to tell if 7 Piece Buffalo Chicken Dip Bites from Sonic is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking 7 Piece Buffalo Chicken Dip Bites is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 7 Piece Buffalo Chicken Dip Bites is healthy or not.