Sonic

Sonic Crispy Bacon & Tots Breakfast Bowl Nutrition Facts

A Sonic Crispy Bacon & Tots Breakfast Bowl contains 420 calories, 30 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Bacon & Tots Breakfast Bowl from Sonic Drive-In.

Sonic Crispy Bacon & Tots Breakfast Bowl Nutrition Facts


Serving Size	1 breakfast bowl
Calories	420	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	320mg	107%
Sodium	1940mg	81%
Total Carbohydrates	16g	5%
Dietary Fiber	2g	8%
Sugars	2g
Protein	21g	42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 420 calories in a Crispy Bacon & Tots Breakfast Bowl from Sonic. Most of those calories come from fat (65%).

To burn the 420 calories in a Crispy Bacon & Tots Breakfast Bowl, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Crispy Bacon Breakfast Bowl (320 calories) instead.

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According to our website visitors, it's hard to tell if Crispy Bacon & Tots Breakfast Bowl from Sonic is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Crispy Bacon & Tots Breakfast Bowl is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Bacon & Tots Breakfast Bowl is healthy or not.

Is the Crispy Bacon & Tots Breakfast Bowl healthy?

44% of voters think the Crispy Bacon & Tots Breakfast Bowl is healthy.

Vote:

4 5

Does the Crispy Bacon & Tots Breakfast Bowl taste good?

100% of voters think the Crispy Bacon & Tots Breakfast Bowl tastes good.

Vote:

6 0

Allergens

Contains

egg

milk

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Sonic Crispy Bacon & Tots Breakfast Bowl contains egg and milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.