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Sonic American Cheese Nutrition Facts

Sonic American Cheese Nutrition Facts

A Sonic American Cheese contains 70 calories, 6 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a American Cheese from Sonic Drive-In.

Sonic American Cheese Nutrition Facts

Updated: 8/5/2020
Serving Size 18g
Calories 70 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 330mg 14%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%
Vitamin A   6%
Vitamin C   0%
Calcium   10%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 70 calories in a American Cheese from Sonic. Most of those calories come from fat (71%).

To burn the 70 calories in a American Cheese, you would have to run for 6 minutes or walk for 10 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if American Cheese from Sonic is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a American Cheese is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a American Cheese is healthy or not.

Is the American Cheese healthy?

 
 
50% of voters think the American Cheese is healthy.

Vote:  
9 9

Does the American Cheese taste good?

 
 
94% of voters think the American Cheese tastes good.

Vote:  
16 1

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sonic American Cheese contains milk and soy. a Sonic American Cheese does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of American Cheese from Sonic.

Weight Watchers points for
the full Sonic menu

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