There are 70 calories in a American Cheese from Sonic. Most of those calories come from fat (71%).
To burn the 70 calories in a American Cheese, you would have to run for 6 minutes or walk for 10 minutes.
According to our website visitors, it's hard to tell if American Cheese from Sonic is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a American Cheese is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a American Cheese is healthy or not.
Allergy Information: a Sonic American Cheese contains milk and soy. a Sonic American Cheese does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of American Cheese from Sonic.