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Smoothie King 32 oz Veggie Lemon Ginger Spinach Nutrition Facts

Smoothie King 32 oz Veggie Lemon Ginger Spinach Nutrition Facts

A Smoothie King 32 oz Veggie Lemon Ginger Spinach contains 490 calories, 2 grams of fat and 126 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Veggie Lemon Ginger Spinach from Smoothie King.

Smoothie King 32 oz Veggie Lemon Ginger Spinach Nutrition Facts

Updated: 1/14/2022
Serving Size 1 serving
Calories 490 See analysis
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrates 126g 42%
Dietary Fiber 10g 40%
Sugars 95g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 490 calories in a 32 oz Veggie Lemon Ginger Spinach from Smoothie King. Most of those calories come from carbohydrates (92%).

To burn the 490 calories in a 32 oz Veggie Lemon Ginger Spinach, you would have to run for 43 minutes or walk for 70 minutes.

TIP: You could reduce your calorie intake by 180 calories by choosing the 20 oz Veggie Lemon Ginger Spinach (310 calories) instead.

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Customer ratings

According to our website visitors, a 32 oz Veggie Lemon Ginger Spinach is not a healthy and nutritious option from Smoothie King, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 32 oz Veggie Lemon Ginger Spinach is healthy or not.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Smoothie King 32 oz Veggie Lemon Ginger Spinach does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 32 oz Veggie Lemon Ginger Spinach from Smoothie King contains the following ingredients:

Mangoes, Pineapples, Papaya Juice Blend, White Grape Lemon Juice Blend, Stevia Plant-Based Sweetener, Spinach - Organic, Carrots - Organic, Kale - Organic, Ginger - Organic

Weight Watchers points

26
SmartPoints
14
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 14 WW PointsPlus in a serving of 32 oz Veggie Lemon Ginger Spinach from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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