There are 490 calories in a 32 oz Veggie Lemon Ginger Spinach from Smoothie King. Most of those calories come from carbohydrates (92%).
To burn the 490 calories in a 32 oz Veggie Lemon Ginger Spinach, you would have to run for 43 minutes or walk for 70 minutes.
TIP: You could reduce your calorie intake by 180 calories by choosing the 20 oz Veggie Lemon Ginger Spinach (310 calories) instead.
According to our website visitors, a 32 oz Veggie Lemon Ginger Spinach is not a healthy and nutritious option from Smoothie King, with only 20% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 32 oz Veggie Lemon Ginger Spinach is healthy or not.
Allergy Information: a Smoothie King 32 oz Veggie Lemon Ginger Spinach does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 14 WW PointsPlus in a serving of 32 oz Veggie Lemon Ginger Spinach from Smoothie King.
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