Smoothie King

Smoothie King 40 oz Veggie Apple Kiwi Kale Nutrition Facts

A Smoothie King 40 oz Veggie Apple Kiwi Kale contains 550 calories, 1 grams of fat and 139 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 40 oz Veggie Apple Kiwi Kale from Smoothie King.

Smoothie King 40 oz Veggie Apple Kiwi Kale Nutrition Facts

Updated: 6/13/2021
Serving Size	1 serving
Calories	550	See analysis
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Sodium	250mg	10%
Total Carbohydrates	139g	46%
Dietary Fiber	5g	20%
Sugars	110g
Protein	3g	6%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 550 calories in a 40 oz Veggie Apple Kiwi Kale from Smoothie King. Most of those calories come from carbohydrates (97%).

To burn the 550 calories in a 40 oz Veggie Apple Kiwi Kale, you would have to run for 48 minutes or walk for 79 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the 32 oz Veggie Apple Kiwi Kale (420 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 29 Weight Watchers Freestyle Points, 30 WW SmartPoints and 15 WW PointsPlus in a serving of 40 oz Veggie Apple Kiwi Kale from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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