Smoothie King

Smoothie King 32 oz Veggie Apple Kiwi Kale Nutrition Facts

A Smoothie King 32 oz Veggie Apple Kiwi Kale contains 420 calories, 0.5 grams of fat and 106 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Veggie Apple Kiwi Kale from Smoothie King.

Smoothie King 32 oz Veggie Apple Kiwi Kale Nutrition Facts

Updated: 6/13/2021
Serving Size	1 serving
Calories	420	See analysis
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	0.5g	1%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Sodium	190mg	8%
Total Carbohydrates	106g	35%
Dietary Fiber	4g	16%
Sugars	83g
Protein	2g	4%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 420 calories in a 32 oz Veggie Apple Kiwi Kale from Smoothie King. Most of those calories come from carbohydrates (97%).

To burn the 420 calories in a 32 oz Veggie Apple Kiwi Kale, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the 20 oz Veggie Apple Kiwi Kale (270 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus in a serving of 32 oz Veggie Apple Kiwi Kale from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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