There are 340 calories in a 32 oz The Shredder Vanilla from Smoothie King. Most of those calories come from protein (57%).
To burn the 340 calories in a 32 oz The Shredder Vanilla, you would have to run for 30 minutes or walk for 49 minutes.
TIP: You could reduce your calorie intake by 110 calories by choosing the 20 oz The Shredder Vanilla (230 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 32 oz The Shredder Vanilla is healthy or not.
Allergy Information: a Smoothie King 32 oz The Shredder Vanilla contains egg and milk. a Smoothie King 32 oz The Shredder Vanilla does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of 32 oz The Shredder Vanilla from Smoothie King.
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