There are 450 calories in a 40 oz The Shredder Vanilla from Smoothie King. Most of those calories come from protein (56%).
To burn the 450 calories in a 40 oz The Shredder Vanilla, you would have to run for 39 minutes or walk for 64 minutes.
TIP: You could reduce your calorie intake by 110 calories by choosing the 32 oz The Shredder Vanilla (340 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 40 oz The Shredder Vanilla is healthy or not.
Allergy Information: a Smoothie King 40 oz The Shredder Vanilla contains egg and milk. a Smoothie King 40 oz The Shredder Vanilla does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 11 WW PointsPlus in a serving of 40 oz The Shredder Vanilla from Smoothie King.
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