There are 540 calories in a 32 oz Muscle Punch from Smoothie King. Most of those calories come from carbohydrates (92%).
To burn the 540 calories in a 32 oz Muscle Punch, you would have to run for 47 minutes or walk for 77 minutes.
TIP: You could reduce your calorie intake by 180 calories by choosing the 20 oz Muscle Punch (360 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 32 oz Muscle Punch is healthy or not.
Allergy Information: a Smoothie King Muscle Punch contains milk. a Smoothie King Muscle Punch does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 15 WW PointsPlus in a serving of 32 oz Muscle Punch from Smoothie King.
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