There are 360 calories in a 20 oz Muscle Punch from Smoothie King. Most of those calories come from carbohydrates (92%).
To burn the 360 calories in a 20 oz Muscle Punch, you would have to run for 32 minutes or walk for 51 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 20 oz Muscle Punch is healthy or not.
Allergy Information: a Smoothie King Muscle Punch contains milk. a Smoothie King Muscle Punch does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 10 WW PointsPlus in a serving of 20 oz Muscle Punch from Smoothie King.
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