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Smoothie King 32 oz Lean1 Pineapple Mango Nutrition Facts

Smoothie King 32 oz Lean1 Pineapple Mango Nutrition Facts

A Smoothie King 32 oz Lean1 Pineapple Mango contains 450 calories, 8 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Lean1 Pineapple Mango from Smoothie King.

Smoothie King 32 oz Lean1 Pineapple Mango Nutrition Facts

Updated: 1/13/2022
Serving Size 1 serving
Calories 450 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 0g 0%
Cholesterol 40mg 13%
Sodium 490mg 20%
Total Carbohydrates 73g 24%
Dietary Fiber 15g 60%
Sugars 51g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 450 calories in a 32 oz Lean1 Pineapple Mango from Smoothie King. Most of those calories come from carbohydrates (61%).

To burn the 450 calories in a 32 oz Lean1 Pineapple Mango, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the 20 oz Lean1 Pineapple Mango (290 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Smoothie King 32 oz Lean1 Pineapple Mango contains milk. a Smoothie King 32 oz Lean1 Pineapple Mango does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 32 oz Lean1 Pineapple Mango from Smoothie King contains the following ingredients:

Pineapples, Mangoes, Apple Pineapple Juice Blend, Lean1 Vanilla Protein

Weight Watchers points

17
SmartPoints
11
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus in a serving of 32 oz Lean1 Pineapple Mango from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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