Sheetz

Sheetz Onion Rings Cup Nutrition Facts

Sheetz Onion Rings Cup contains 469 calories, 26.8 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Onion Rings Cup from Sheetz.

Sheetz Onion Rings Cup Nutrition Facts

Updated: 5/20/2021
Serving Size	1 Cup
Calories	469	See analysis
Calories From Fat	242
	Amount Per Serving	% Daily Value*
Total Fat	26.8g	41%
Saturated Fat	4.9g	25%
Trans Fat	0.9g
Cholesterol	3mg	1%
Sodium	748mg	31%
Total Carbohydrates	52g	17%
Dietary Fiber	3g	12%
Sugars	6g
Protein	5g	10%
Vitamin A		0%
Vitamin C		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

Calorie analysis

There are 469 calories in Onion Rings Cup from Sheetz. Most of those calories come from fat (51%) and carbohydrates (44%).

To burn the 469 calories in Onion Rings Cup, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 234 calories by choosing the Onion Rings Bag (235 calories) instead.

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Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Sheetz Onion Rings Cup contain gluten, milk and wheat. Sheetz Onion Rings Cup does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Onion Rings Cup from Sheetz contain the following ingredients:

Onion Rings: ONIONS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BEER (WATER, MALTED BARLEY, CORN SYRUP, HOPS, SALT), WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF DEXTROSE, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MONO- & DIGLYCERIDES, OLEORESIN PAPRIKA (COLOR), ONION POWDER, SALT, SORBITOL, SOYBEAN OIL, SPICES, SUGAR, WHEY. FRIED IN HIGH OLEIC CANOLA OIL WITH TBHQ AND CITRIC ACID ADDED TO PRESERVE FRESHNESS AND DIMETHYLPOLYSILOXANE ADDED AS AN ANTI-FOAMING AGENT.