A Sheetz Honey Wheat Sub Roll contains 244 calories, 3.1 grams of fat and 46 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Wheat Sub Roll from Sheetz.
There are 244 calories in a Honey Wheat Sub Roll from Sheetz. Most of those calories come from carbohydrates (74%).
Serving Size | 1 6-inch roll | |
Calories | 244 | |
Calories From Fat | 28 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.1g | 5% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 522mg | 22% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 4g | 16% |
Sugars | 4g | |
Protein | 9g | 18% |
Vitamin A | 3% | |
Vitamin C | 4% | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Honey Wheat Sub Roll from Sheetz.
Allergy Information: a Sheetz Honey Wheat Sub Roll contains gluten, milk and wheat. a Sheetz Honey Wheat Sub Roll does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Honey Wheat Sub Roll from Sheetz contains the following ingredients:
WATER, WHOLE WHEAT FLOUR, BLEACHED WHEAT FLOUR ENRICHED ((BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), HONEY, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, YELLOW PRUSSIATE OF SODA, VITAL WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, INACTIVE DRIED YEAST, ASCORBIC ACID, ENZYMES), EXTENDER (WHEAT FLOUR, ENZYMES, SALT), MALT POWDER (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), DRY MILK SOLIDS (WHEY POWDER, NONFAT DRY MILK).