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Shake Shack Grilled Cheese Nutrition Facts

Shake Shack Grilled Cheese Nutrition Facts

A Shake Shack Grilled Cheese contains 350 calories, 22 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Cheese from Shake Shack.

Shake Shack Grilled Cheese Nutrition Facts

Updated: 2/14/2021
Serving Size 1 sandwich
Calories 350 See analysis
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 13g 65%
Trans Fat .5g  
Cholesterol 55mg 18%
Sodium 850mg 35%
Total Carbohydrates 25g 8%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Shake Shack

Calorie analysis

There are 350 calories in a Grilled Cheese from Shake Shack. Most of those calories come from fat (56%).

To burn the 350 calories in a Grilled Cheese, you would have to run for 31 minutes or walk for 50 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Grilled Cheese from Shake Shack is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Grilled Cheese is healthy and 50% thinking it's unhealthy.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Shake Shack Grilled Cheese contains gluten, milk, soy and wheat. a Shake Shack Grilled Cheese does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Cheese from Shake Shack contains the following ingredients:

American cheese, potato bun.

Weight Watchers points

13
SmartPoints
10
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Grilled Cheese from Shake Shack.

Weight Watchers points for
the full Shake Shack menu

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