Ruby Tuesday Sunflower Seeds Nutrition Facts

Ruby Tuesday Sunflower Seeds Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Sunflower Seeds from Ruby Tuesday .

Ruby Tuesday Sunflower Seeds Calories

There are 46 calories in Sunflower Seeds from Ruby Tuesday. Most of those calories come from fat (77%).

Ruby Tuesday Sunflower Seeds Nutrition Facts

Updated: 6/4/2021
Serving Size ?
Calories 46
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Ruby Tuesday Sunflower Seeds Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 1

Weight Watchers points for
the full Ruby Tuesday menu

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Ruby Tuesday Sunflower Seeds Allergens

We are working on getting the allergen information for this item.

Ruby Tuesday Sunflower Seeds Ingredients

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