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Ruby Tuesday Shredded Kale Nutrition Facts

Ruby Tuesday Shredded Kale Nutrition Facts

A Ruby Tuesday Shredded Kale contains 7 calories, 0 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shredded Kale from Ruby Tuesday.

Ruby Tuesday Shredded Kale Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 7 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 7 calories in a Shredded Kale from Ruby Tuesday. Most of those calories come from carbohydrates (100%).

To burn the 7 calories in a Shredded Kale, you would have to run for 1 minutes or walk for 1 minutes.

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Weight Watchers points
0
SmartPoints
0
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Shredded Kale from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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